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  • How to lose 5 pounds a week: diet options and adherence to a drinking regime, proper nutrition, regular exercise, beauty treatments, useful advice from nutritionists.
  • Diet by blood group: lists of healthy and unhealthy foods for people with first, second, third and fourth groups.
  • How to lose weight with yoga, basic yoga rules, yoga for slimming the abdomen, tight legs and hips with yoga, exercises with Denise Austin.
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  • Effective exercises for fast abdominal weight loss, how to do abdominal exercises, abdominal weight loss exercises.
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  • Basic rules for following a diet for weight loss 6 petals. How to follow a diet and how to get out of it. What to do in case of failure: useful recommendations.
  • Food for gout, recommended diet. Recipes and rules for cooking. Useful advice during the exacerbation of the disease.
  • The effect of fluid on the body, myths and opinions about weight loss on water. Useful tips and important rules for drinking water for weight loss.
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  • The need to follow and general principles of diet in pancreatitis, permitted and prohibited foods. Consequences of non-compliance with dietary nutrition.
  • What is a drinking diet, its advantages and disadvantages. Dietary options for liquid food.
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  • The Japanese diet features, benefits and disadvantages of the Japanese diet allowed and prohibited products, contraindications, diet menu, 7 and 14 days, simple and tasty cooking recipes, Japanese diet reviews the output dieticians.
  • Slimming proper nutrition the basics: to start with, the current list of products, tips for women, 30+ weeks a month and the program menu. Recipes, breakfast, lunch, dinner, and proper nutrition
  • Protein diet is not only the perfect way of getting rid of subcutaneous fat but an excellent option for muscle mass.
  • How to lose weight 7 kg per week is the most effective way. Possible weight 7 kg this week? Ask the experts questions.
  • Why diets don't work, and people go to the gym, but their bodies never change? The answer to this question in the article.
  • Hard, but quite effective buckwheat diet is one of the most popular methods of weight loss. Basic plus excellent performance.
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  • Used the keto diet is based on fat and protein foods, but a very small amount of carbohydrates. Sit down and recommended such a diet is two weeks. There are many benefits to her weight loss and better health, but also has some side effects.
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