Gastritis is one of the most common diseases; it is diagnosed in two out of three people.
Chronic gastritis can cause complications in the form of stomach ulcers or even cancer. Therefore, a patient with such a disease is advised to maintain normal digestion and follow a special diet, especially during exacerbations.
Gastritis is a pathology manifested by inflammation of the mucous tissues of the stomach. The reason for its appearance is most often unhealthy diet, frequent stress and a weakened immune system. If this pathology is not treated, it goes into a chronic stage and then into a stomach ulcer and other complications.
The main symptoms of gastritis are:
Which specific foods are acceptable for consumption depends directly on the patient's acidity level. The disease in question has high and low acidity.
Patients with low acidity are advised by doctors to eat at least 4 times a day.
The following foods should be present in the diet of such people:
Drinking water with a small amount of natural honey in the morning on an empty stomach helps a lot. Fatty, fried and smoked foods should be excluded from the diet for all who suffer from gastritis. People with low acidity should also not eat legumes, potatoes, cabbage, radishes, rice, carbonated and alcoholic beverages.
You should eat a little and every three hours. There is only hot food, no distraction and chewing thoroughly.
Authorized products include:
Attention!To avoid heartburn, you can drink a glass of water in the morning with a teaspoon of baking soda.
Foods banned for this form of gastritis include:
All patients with this disease are forbidden to preserve and marinate. Avoid using puff pastry, and it is also advisable to exclude grapes from the diet, as it will lead to bloating and digestive problems.
There are several guidelines for nutritionists that help maintain normal digestion in gastritis: